Mindfulness

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Mindfulness..... Mental Health is just as important as Physical Health

With the major changes that have affected all our lives following the pandemic, now more than ever we should all be mindful how these adjustments have impacted our children.

We should look to educate them to be as open and honest as possible on how they feel and how mental health and wellbeing plays just as big a role in their lives as being physically well.

The book is punctuated by activities that develop the learning objectives for the children.

Mindfulness is a fun and interactive support to children’s citizenship education in primary schools.